Episode #54: Hannah Jacques - How stepping backwards can lead you to success!

Hannah Jacques has been a personal trainer for 10 years and since
becoming a mother of two has launched her online mindset and
lifestyle transformations business. She is dedicated to supporting
frustrated women who have tried everything and are still not seeing
results on their fitness, wellbeing and self-love journey. Hannah
has also been an actress and an international DJ. We talk about how
it’s not necessarily dieting and exercise you need to look at
altering FIRST when it comes to a new health and fitness journey.
You will find out what it is ;) To connect with Hannah: Instagram:
@hannahjacquestransformations   Facebook: Hannah Jacques
transformations   Facebook group: 101 positive things