Episode #79: Emily Schickli - How to Finally Make Self-Care Work for You (No Matter How Busy You Are!)

Emily is a Self-Care Coach, certified yoga and meditation
teacher, and Reiki Master who helps womxn reclaim their time,
energy & POWER through bite-sized self-care so they can feel
more balanced and like their best selves. Emily's no stranger to
the to-do list overwhelm, having hit her own rock bottom while
working 16 hrs at a tech company 7 years ago. After years of
trial and error and research, she finally figured out how to
transform her chronic stress, illness, and fatigue into balance.
She now loves helping other womxn do the same through her
coaching programs. In particular, she helps her coaching clients
shift their relationship to time through strategies rooted in
neuroscience and the corporate world and their relationship to
energy with spiritual practices from the East. As a result,
they've increased their resilience to stress by 139%!





GRAB your GIFT HERE:


bit.ly/MBDtodolist 


Book your Free Call here:


https://www.mindbodydharma.com/coaching-call


Connect with Emily here:



https://www.instagram.com/mindbodydharma/
https://www.facebook.com/groups/bitesizedselfcare
https://www.facebook.com/mindbodydharma
https://www.linkedin.com/in/emilyschickli


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vision boards. I have created something very special for you,
future millionaires. A Million dollar Vision roadmap.⁣ ⁣ Download
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For more inspiration and motivation you are welcome to sneak peek
to my Success Library and grab some of my favorite free and paid
resources: www.dijanallugolli.com


Our Monthly Success Mentorship & Coaching Is for YOU, the
multi-passionate entrepreneur who wants to live their full
passions fully out and make money doing what you love. It's
affordable, mind-blowing and most important - We share LOVE, we
have FUN and we SUPPORT each other. 


https://dijanallugolli.mykajabi.com/success-hub ⁣ ⁣