7 Steps to deal with Loss and Grief

𝗗𝗮𝗻𝗰𝗶𝗻𝗴 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 ⁣ 𝗗𝗲𝗲𝗽 𝗟𝗼𝘃𝗲 𝗮𝗻𝗱 𝗟𝗼𝘀𝘀⁣ 𝗕𝗹𝗶𝘀𝘀 𝗮𝗻𝗱 𝗗𝗲𝗲𝗽 𝗚𝗿𝗶𝗲𝗳⁣
⁣ 


️ Love & Loss co-exist ⁣ 


And know that if you are experiencing loss,⁣ You have been
blessed to experience love⁣ ⁣ 


It's about knowing that this is all part of your journey and that
life is giving you the exact lesson ⁣you need! ⁣ ⁣ 


𝟳 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼 𝗗𝗲𝗮𝗹 𝘄𝗶𝘁𝗵 𝗟𝗼𝘀𝘀 𝗮𝗻𝗱 𝗗𝗲𝗲𝗽 𝗚𝗿𝗶𝗲𝗳⁣ ⁣ 


1. 𝗔𝗰𝗰𝗲𝗽𝘁 𝘁𝗵𝗲 𝗦𝘂𝗰𝗸⁣ Loss sucks. Allow yourself to feel it.⁣
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2. 𝗟𝗲𝗮𝗻 𝗶𝗻𝘁𝗼 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁⁣ Don't resist the pain. Lean into the
discomfort. ⁣ ⁣ 


3. 𝗙𝗶𝗻𝗱 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁⁣ Don't try to understand it and find the
closure. Find the gift instead. ⁣ ⁣ 


4. 𝗦𝗲𝗹𝗳-𝗹𝗼𝘃𝗲⁣ Practice self-love and nonnegotiables.⁣ ⁣ 


5. 𝗔𝘀𝗸 𝗳𝗼𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 ⁣ It's good to heal on your own but also know
when it's time to ask for support. ⁣ ⁣ 


6. 𝗟𝗲𝘁 𝗴𝗼 𝗼𝗳 𝘁𝗵𝗲 𝗦𝘁𝗼𝗿𝗶𝗲𝘀⁣ You didn't f*cked it up! Have grace and
take responsibility on your part only. ⁣ ⁣ 


7. 𝗟𝗲𝘁 𝗴𝗼 𝗼𝗳 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 ⁣ You are exactly where you need to be on
your healing and growth journey. What you seek is seeking you!⁣ ⁣
⁣ 





Surrender and trust the process ⁣ 


Know that life doesn't make mistakes and you are exactly where
you need to be. ⁣ ⁣ 


You got this love⁣ and I've got your back⁣ ⁣ 


️ No, I'm not transitioning into⁣ love or relationship coaching ⁣
(God knows I need that) and⁣ I'm still gonna help you make ⁣
money, honey! ⁣ ⁣ 


And in case you do want support with that, book your free
breakthrough session below ⁣ ⁣ 


🪄 https://www.dijanallugolli.com/call⁣