Funk Yourself

When things don't go your way, FUNK yourself.
In this episode I am sharing my process of getting unstuck. I use
this sequence to go through any emotional funk and I am really
excited for you to try it.

Feel the feels - acknowledge
Unpack the lesson - sit and journal
Nurture yourself - dance or walk
Keep on breathing - breathwork

If you are ready to take the next step, let's have a 30-minute
Exploration call:
https://calendly.com/dijanallugolli/30min

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