Episode 31: 5 Tips if Your Brain is Fried

If your brain feels fried or you’re lacking mental clarity and
peace, this episode is for you. And - you’re not in the minority,
sadly, most of us feel this way.  All of our brains are
overstimulated. The default setting for women in our current
culture is overwhelmed, but that doesn’t have to continue to be our
reality. We don’t have to keep consenting to live distracted,
confused, and mentally exhausted.  This podcast is for you.
It’s not my podcast, it’s ours. It’s for people who crave
light-hearted conversations and deeply spiritual truths. It’s for
those of us who are busy, tired, waiting, growing, dreaming,
working, or praying about what’s next. Let’s Go. Don’t
Miss:Pre-Order 1 Copy of Tired of Being Tired⁠ and I’ll send you
the audiobook for free (with bonus content) and Real Rest Now, an
exclusive podcast series I recorded with incredible women from all
walks of life.