Healing House Radio with Dr. Ayleen - Give and Take

A common statement that very active people often hear is that we
need to take time for ourselves.  In the busy and sometimes
chaotic world that we live in, we often find our schedules filled
with things we need to do for others, leaving precious little time
to allocate for what was once called "me time".   On today's
episode, we'll be exploring the admittedly difficult practice of
balancing what we do for others with what we do for ourselves and
how an imbalance in this area can have a significant affect on our
mental, physical, energetic and spiritual wellbeing. Since producer
Kyna is once again out of town, the chatroom will be open without
an active moderator.  I'll be join the chatroom after the
show. If you 'd like to arrange a private consultation, you can
reach me through my website at www.the-healing-house.com.