The Grounded EmPath: Turning Empathy Inward

Ever have a single thought of a past hurt escalate until it is all
you can think about and ruin your day? Today we look at a reason
that this happens and how to manage it. I encourage you to Check it
out on YouTube and see what we're talking about! YouTube: Medicine
Walk With Dr. Ayleen:
http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me
with comments or questions in the comments section or via my other
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Group: Medicine Walk With Dr. Ayleen Email:
medicinewalkwithdrayleen@gmail.com   My book is available for
download! Frequencies: A Journey Beyond the Illusion of the
Singular Self Amazon Digital Services  LLC
https://www.amazon.com/dp/B0076ST7J4/... If you would like to
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