Endure: Mind Body and the Curiously Elastic Limits of Human Performance with Alex Hutchinson

Alex shares the science and the mysteries of endurance, a subject
near and dear to all runners. From short sprints to
ultra-marathons, endurance plays a crucial role and today we find
out what it is and how to extend it.


Alex covered Nike’s Breaking 2 project in 2017 where elite
marathoner Eliud Kipchoge attempted a sub-2 hour marathon, albeit
in fabricated and controlled conditions. Kipchoge came up just
short, but in so doing, showed us how close the human body
actually is to breaking this wall.