Run Better: Coach Greg McMillan - Super Starch and More

We’ve spent the last couple weeks learning more about the
benefits of Generation UCAN and this week we have one more voice
to champion the SuperStarch that has fueled countless elite
runners, recreational runners, and those of us in between.


Greg McMillan and McMillan Running are names that are highly
respected and have been part of the running world for many years.
Greg truly believes SuperStarch is an essential part of a
runner’s toolbox. He will also share tips and tricks from his
vast experience, through McMillan Coaching, with the thousands of
runners who have benefitted from his methodology.


Greg leverages his experience as a National Champion runner with
his background in plans that are individualized to a runner’s
unique traits. Renowned Coach Greg blends his exercise science to
create scientifically-based, proven training by runners and
coaches across the globe, he has one of the most diverse coaching
resumes around, with equal success coaching new runners, age
groupers, Boston Qualifiers, and Olympians.


This episode is full of wonderful and helpful insight into
becoming an even faster version of yourself.