How Much Will Wind Slow You Down

How much will running in windy conditions is going to affect your race? Does running in the wind cool you quicker? In this RC audio blog, Coach Claire talks about different research studies on the relationship between wind resistance and running...

9 Minuten

12.96 MB

Podcast

Podcaster

Run to the Top Podcast | The Ultimate Guide to Running

Sport , Gesundheit & Fitness

Beschreibung

vor 5 Jahren

How much will running in windy conditions is going to affect your
race? Does running in the wind cool you quicker? In this RC audio
blog, Coach Claire talks about different research studies on the
relationship between wind resistance and running performance and
also shares tips for tackling the windy races.