Losing Running Fitness
How much you'll slowdown when not able to run? What is the effect
of detraining on your VO2 Max and fitness level? How quickly do you
lose your running fitness? Coach Claire explains in this Audio Blog
podcast.
7 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
How much you'll slowdown when not able to run? What is the effect
of detraining on your VO2 Max and fitness level? How quickly do
you lose your running fitness? Coach Claire explains in this
Audio Blog podcast.
Weitere Episoden
60 Minuten
vor 11 Monaten
1 Stunde 2 Minuten
vor 11 Monaten
1 Stunde 8 Minuten
vor 11 Monaten
51 Minuten
vor 1 Jahr
In Podcasts werben
Kommentare (0)