Three Reasons to Ditch HR Training

Three Reasons to Ditch HR Training

How training using your heart rate monitor can hold you back from reaching your potential? In this episode, Coach Claire shares 3 reasons to ditch HR training and then gives you the best ways to improve your running without using heart rate.
11 Minuten
15.62 MB
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Beschreibung

vor 5 Jahren

How training using your heart rate monitor can hold you back from
reaching your potential? In this episode, Coach Claire shares 3
reasons to ditch HR training and then gives you the best ways to
improve your running without using heart rate.

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