Is Stretching Before Running Bad?
Is stretching before a run good or bad? Why should runners care
about increasing flexibility? How to improve your flexibility?
Coach Claire clarifies and also discusses various techniques that
you can use to improve flexibility. Listen now!
17 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
Is stretching before a run good or bad? Why should runners care
about increasing flexibility? How to improve your flexibility?
Coach Claire clarifies and also discusses various techniques that
you can use to improve flexibility. Listen now!
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