How Stress and Anxiety Affect Physical Performance- 2020/06/09
During this trying times, many of us are experiencing significant
stress. So how do stress and anxiety affect your training? What can
you do about this? Should you rest or push harder? Coach Hayley
explains in this podcast.
6 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
During this trying times, many of us are experiencing significant
stress. So how do stress and anxiety affect your training? What
can you do about this? Should you rest or push harder? Coach
Hayley explains in this podcast.
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