What Are Tempos 2020/06/22

What Are Tempos 2020/06/22

What are tempo and threshold runs? What are the three different zones of threshold runs? How to know whether you are running your tempo at the right pace or not? Find out in today's podcast from Coach Claire.
14 Minuten

Beschreibung

vor 5 Jahren

What are tempo and threshold runs? What are the three different
zones of threshold runs? How to know whether you are running your
tempo at the right pace or not? Find out in today's podcast from
Coach Claire.

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15