What Are Tempos 2020/06/22
What are tempo and threshold runs? What are the three different
zones of threshold runs? How to know whether you are running your
tempo at the right pace or not? Find out in today's podcast from
Coach Claire.
14 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
What are tempo and threshold runs? What are the three different
zones of threshold runs? How to know whether you are running your
tempo at the right pace or not? Find out in today's podcast from
Coach Claire.
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