How to Stay Running For Life: Special Collaborative Episode! - 2020-12-09

How to Stay Running For Life:  Special Collaborative
Episode!

 


This week’s guests are a little different from our usual guests
such as Olympian Jared Wade or top race director Dave McGillivray
of the Boston Marathon or yoga instructor Adina Crawford to name
a few. The athletes in this podcast aren’t household names but
still impact lots of runners. They’re founders of some of the top
Facebook running groups around the world and they have agreed to
collaborate on this special episode.


 


Facebook is a great platform for runners around the world to
interact, share advice, and build virtual communities, which is
especially important during these times. Coach Claire joined
several of these Facebook running groups to try to find out what
members were discussing and what questions the runners had. 


 


For this episode, Coach Claire decided to focus on advice for how
to keep running for as long as possible, and so asked each of the
guests the same question: What do you include in your running
routine that will help ensure you are running for life?


 


The responses were great. Each guest had something a little bit
different to say, and all of it is good advice that will
hopefully help keep you running and motivated for life. So get
ready for six guests, one question, various accents, and some
great answers coupled with Coach Claire’s expert
commentary! 






Question All Guests Are Asked:


 


What do you include in your running routine that will help ensure
you are running for life?






Guests:


 


06:06  Karen Guttridge, Running Like A Wrinkly


 


08:30  Andy Jones-Wilkins, East Coast Trail and UltraRunners


 


11:50  Fred Scraire, Running Motivation Club


 


14:35  Mindy Bayless, Trail Sisters Asheville


 


16:14  Ken Michal, UltraRunning and Running Stupid


 


18:26  Steve Rice, Runners Helping Runners







Take a Listen on Your Next Run!


Want more awesome interviews and advice? Subscribe to our iTunes
channel
Mentioned in this podcast:

RunnersConnect Free Virtual Training Summit, Dec. 10-13


Runners Connect Winner's Circle Facebook Community


RunnersConnect Facebook page


claire@runnersconnect.net


https://www.precisionhydration.com/






Guest Facebook Groups


 


Running Like a Wrinkly


East Coast Trail and UltraRunners


Running Motivation Club


Trail Sisters Asheville, NC


UltraRunning


Running Stupid


Runners Helping Runners







We really hope you’ve enjoyed this episode of Run to the Top.


The best way you can show your support of the show is to share
this podcast with your family and friends and share it on your
Facebook, Twitter, or any other social media channel you use.


The more people who know about the podcast and download the
episodes, the more I can reach out to and get top running
influencers, to bring them on and share their advice, which
hopefully makes the show even more enjoyable for you!


ac2JFFUTKOF2J5FGYx1K