How to Conquer Late Race Leg Cramping

Have you ever experienced painful leg cramping late in a race?


Coach Claire goes into the science of leg cramping.  This
episode will equip you with an action plan that you can start
today to cramp-proof your legs, so you can crush your next race,
cramp-free.


And she does it with a little help from her running mentor, Coach
Jeff Gaudette, 2:22 marathoner and founder of RunnersConnect.net.


Coach Jeff has extensively studied the issue of late-race
cramping in runners and it might not be caused by what you think
it is.


 


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