Goal Race Over: Do This Over the Next 3 Weeks to Ensure Long-term Progress

If you’ve just finished a big goal race or if you are about to,
now is the time to start thinking about what to do
next.  


In fact, the 3 weeks post-race are some of the most critical for
long-term progress.


In this episode, you’ll learn…


Tricks and tips on how to properly recover from your race.

When to start running again.

How to get to the beginning of your next training block
faster and smarter than ever before.

Set yourself up to keep progressing without burnout or
injury.



Plus, we have a free post-race analysis checklist to help you
identify the things that most affect your performance on race
day, both positively and negatively, so you improve at your next
big race. Get it by clicking here.
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