How to be Both Strong and Fast: Nick Bare, the Ultimate Hybrid Athlete

Have you ever thought that you can’t be both strong and fast at
the same time?


Well, Nick Bare refuses to believe so and it’s why many consider
him the ultimate hybrid athlete. With a body builder’s physique
and the ability to run ultras and train for sub 3 marathons at
the same time - I don’t think that’s hyperbole.


In this episode, Nick shares his nutrition and training
strategies so you can learn how to become a more hybrid athlete
yourself.


You’ll learn…


How Nick balances his nutrition for both running and
maintaining muscle

How he specializes his training so his runs don’t catabolize
his strength gains

How to alter your training if you want to maximize your time
in both the gym on the roads.

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