Why Goal Setting Can Set You Up for Failure (and What to Do Instead)

Runners are inherently goal-oriented - it's why we have race day
circled on the calendar. 


However, this approach may be actually setting you up for
failure. In fact, it can be like trying to squeeze a wet bar of
soap - the harder you squeeze the more difficult it is to keep
ahold of.


So, in this episode of Run to the Top, we’re going to teach you a
better way to set goals and walk you through the process
step-by-step.


You’ll definitely want to listen to this one before you start
setting up your goals and training for your next race!
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