Making Running More Inclusive: Interview with India Cook

Making Running More Inclusive: Interview with India Cook

India Cook is a mentor on the board of advisors of the Coaches of Color Initiative, founded by Matt Fitzgerald’s 80/20 Endurance Team with the goal of improving diversity in endurance sports.   India and I go into the details of the...
44 Minuten

Beschreibung

vor 3 Jahren

India Cook is a mentor on the board of advisors of the Coaches of
Color Initiative, founded by Matt Fitzgerald’s 80/20 Endurance
Team with the goal of improving diversity in endurance
sports.  


India and I go into the details of the project and touch on how
the world of recreational endurance running is beginning to
change for the better. She is an uplifting and inspirational
person to talk to and I know you are going to love this
conversation as much as I did.


With her background in mental health, she has a unique
perspective on helping runners of all ages and ethnicities run
confidently in any phase of their lives. 


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