How Small Mindset Shifts can Help You Achieve Your Dream Goals
Sometimes the hardest part about having an audacious goal is
getting started. How do you get from point A to point B when it
seems so far away? How do you keep yourself motivated along the
way? We invited Aisha Zaza, host of The Mindset Mile, to teach...
53 Minuten
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vor 3 Jahren
Sometimes the hardest part about having an audacious goal is
getting started. How do you get from point A to point B when it
seems so far away? How do you keep yourself motivated along the
way?
We invited Aisha Zaza, host of The Mindset Mile, to teach you the
simple mindset trick that has been so effective for athletes we
coach and myself as a coach.
This is a must listen if you are looking for a daily dose of
mindset training on your run or walk today!
Connect, Comment, Community
Follow RunnersConnect on Instagram
Join the Elite Treatment where you get first dibs on everything
RTTT each month!
Runners Connect Winner's Circle Facebook Community
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GET EXPERT COACHING AT RUNNERSCONNECT!
This week’s show brought to you by:
Magnesium Breakthrough from Bioptimizers.
Supplementing with magnesium before you go to bed has been shown
in scientific studies to…
Increase in muscle oxygenation during high intensity exercise
Reduce inflammation
Significantly improve sleep quality
Improve aerobic exercise capacity when training.
When you’re looking for a magnesium supplement, make sure you
take one that is organic and has all 7 unique forms of
magnesium.
My recommendation is Magnesium Breakthrough from Bioptimizers
because it’s made with the highest quality, organic magnesium and
contains all 7 critical forms. Most other magnesium supplements
are synthetic and only contain one or two forms of magnesium,
which is simply not enough.
For an exclusive offer go to magbreakthrough.com/runtothetop and
use code run10 to save 10% when you try Magnesium Breakthrough.
Plus, they offer a full refund up to one year after your
purchase, no questions asked.
getting started. How do you get from point A to point B when it
seems so far away? How do you keep yourself motivated along the
way?
We invited Aisha Zaza, host of The Mindset Mile, to teach you the
simple mindset trick that has been so effective for athletes we
coach and myself as a coach.
This is a must listen if you are looking for a daily dose of
mindset training on your run or walk today!
Connect, Comment, Community
Follow RunnersConnect on Instagram
Join the Elite Treatment where you get first dibs on everything
RTTT each month!
Runners Connect Winner's Circle Facebook Community
RunnersConnect Facebook page
GET EXPERT COACHING AT RUNNERSCONNECT!
This week’s show brought to you by:
Magnesium Breakthrough from Bioptimizers.
Supplementing with magnesium before you go to bed has been shown
in scientific studies to…
Increase in muscle oxygenation during high intensity exercise
Reduce inflammation
Significantly improve sleep quality
Improve aerobic exercise capacity when training.
When you’re looking for a magnesium supplement, make sure you
take one that is organic and has all 7 unique forms of
magnesium.
My recommendation is Magnesium Breakthrough from Bioptimizers
because it’s made with the highest quality, organic magnesium and
contains all 7 critical forms. Most other magnesium supplements
are synthetic and only contain one or two forms of magnesium,
which is simply not enough.
For an exclusive offer go to magbreakthrough.com/runtothetop and
use code run10 to save 10% when you try Magnesium Breakthrough.
Plus, they offer a full refund up to one year after your
purchase, no questions asked.
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