How to Optimally Plan Your Tune-up Races

There are several strategies for scheduling and executing tune up
races and when done right, they can enhance your fitness and
boost your confidence for the big day.  


But, if they’re not done right, they can add extra risk, like not
recovering enough, and unnecessary stress to your
schedule.  


On today’s show, I’m going to talk all about tune up races.
You’ll learn:


when to add a tune up race for maximum benefit and minimum
risk

how to run your tune up race to best prepare you for your
goal race, and

alternative ways to use tune ups in your schedule



If you’re gearing up for a spring race and looking to add tune-up
races to your schedule (or already have and might be worried it’s
too close or too much), this is a must-listen!
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