Fortify Your Mind Like a Pro Runner with These Mental Strength Techniques: Steve Magness

Do you train your brain as hard as you train your body?
World-renowned expert on performance, Olympic-level coach, author
and podcast host Steve Magness is our special guest on the Run to
the Top and he can teach us how.


You’ll learn:


How the stereotypical view of mental toughness has changed
for the better

What mental techniques elite runners use in their training,
and

How you can use the four pillars of toughness to maximize
your own training.



If you’ve ever struggled mentally during a run (that’s
everyone!), this is a can’t miss episode!
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