Knee Pain From Running: How to Fix it Forever with Brodie Sharpe

If you’ve been a runner long enough, some well meaning person
will eventually ask you about your knees. Running is actually
good for your knees, but if you’re the one who’s got knee pain on
the run, that’s not particularly comforting.


So what can we do about this common injury in runners? Do we have
to stop running completely?


Thankfully, the answer is usually no. But there’s a lot more to
it than that.


Physiotherapist and founder of the Run Smarter Series and Run
SmarterPodcast Brodie Sharpe is here to talk about it.


You’ll learn:


who is most likely to develop knee issues from running

what we can do to prevent and treat running pain, and what
most runners want to know,

when you can get back to running again



Even if you’re one of the lucky runners who has never had knee
pain, this conversation will help make sure you stay that way.
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This week’s show brought to you by:
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