Training Plan Rescue #1

We are excited to share with you the first rendition of our
“training plan rescue” series where a listener sends us their
busted training plan and our coaches rescue it. 


In this episode, our Head Coach Michael Hammond analyzes and
offers recommendations on the training plan from a listener named
Alex who has been aiming and falling short of his goal to break
3:40 in the marathon. You’ll learn about the 3 big problems in
Alex’s current training plan as well as the 3 high-leverage
changes he can make to run well under 3:40 off his training next
cycle. 


You’ll learn:


The 3 big problems in Alex’s current training plan

The 3 high-leverage changes Alex can make to break 3:40 in
his next training cycle

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