4 Insights I Gained From Running Retreats
For those of you who have been fans of RunnersConnect for some time
now, you know that some of our favorite events of the year are our
running retreats. It’s truly amazing to get to spend 4-5 days with
passionate runners - talking about running,...
21 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
For those of you who have been fans of RunnersConnect for some
time now, you know that some of our favorite events of the year
are our running retreats.
It’s truly amazing to get to spend 4-5 days with passionate
runners - talking about running, exploring awesome trails, and
learning together.
Now, runners attend our retreats for a lot of different reasons -
the chance to run in awesome places, all of the 1-on-1 coaching
and learning, or even just to be surrounded by a group of
likeminded people who love running.
But, for us coaches they also serve a fantastic purpose.
You see, although our running retreats are 100% focused on
delivering a great experience to our attendees, we are also
rewarded with the opportunity to learn and grow as coaches.
Moreover, when we host a retreat, it further reinforces why I
love what I do. Plus, I always glean new insights into what
works, what doesn't and what runners like you experience.
So, in today’s show I want to go over 4 insights I gained from
our retreats last year and how you can apply these lessons to
your own training.
Connect, Comment, Community
Follow RunnersConnect on Instagram
Join the Elite Treatment where you get first dibs on
everything RTTT each month!
Runners Connect Winner's Circle Facebook Community
RunnersConnect Facebook page
GET EXPERT COACHING AT RUNNERSCONNECT!
This week’s show brought to you by:
BiOptimizers:
Their Industry-leading magnesium supplement is organic and
contains all 7 forms of magnesium, which helps you sleep better
and reduce stress.
BiOptimizers - are having a Black Friday special offer from
November 21st to 29th. You can get Magnesium Breakthrough and all
of BiOptimizers best in class products with 25% off!
Do it while supplies last and don’t miss the November 29th
deadline. Go to bioptimizers.com/runtothetop and enter code run10
at checkout to get 25% off any order.
Amino Company:
If you're looking for the best way to get motivated, improve
performance and recovery, and increase focus for your post-run
strength workouts, you’ll love the new Perform from the Amino
Company.
Perform is an amino acid based formulation that I simply add to
my water bottle during my run. It tastes great and is easy on my
stomach. Clinical studies have shown that Perform helps improve
endurance, reduce fatigue, and increase muscle protein synthesis
so you recover faster after the run.
To learn more and give Perform a try, we’ve got a special offer
for you where you can save 30% by using the code RC30. Just head
to: aminoco.com/rttt and use the code RC30 at checkout to save
30%.
Weitere Episoden
60 Minuten
vor 11 Monaten
1 Stunde 2 Minuten
vor 11 Monaten
1 Stunde 8 Minuten
vor 11 Monaten
51 Minuten
vor 1 Jahr
In Podcasts werben
Kommentare (0)