How to Break the Injury Cycle

Are you currently in an injury cycle you can’t seem to break out
of? 


Well, so is Dean Schmidt and on today’s training plan rescue
we’re going to take a deep dive into Dean’s plan to uncover why
this is happening and give him a 3-step plan to break out of the
injury rut and get back to healthy training.


We’ll go in-depth on…


Why you should avoid racing for the next 6-8 months

The problem with intensity and how to build up your training
and mileage

How to uncover the source of your nagging injuries



Get ready for some awesome training gems from Coach Jeff as he
breaks down and rescues Dean’s training plan!


Download your FREE Injury Assessment Video now!


Looking to improve your running form? Want to increase
efficiency, run faster, and stay injury-free? Get your access to
our exclusive Running Form Course !!
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