From Race Announcer to Cancer Survivor: Inspiring Fitness and Fulfilling Dreams - A Conversation with Fitz Koehler

Join us on this episode as we delve into the remarkable journey
of Fitz Koehler, a renowned race announcer for iconic events like
the Los Angeles Marathon and Big Sur Marathon, fitness
instructor, and author.


Discover how her boundless energy and enthusiasm engages runners
of all ages and backgrounds, making their times in this sport an
unforgettable experience. Specifically, listen in to learn about:


her personal cancer journey and how it led to the creation of
her inspiring books series: Cancer Comeback 

the key lessons and moments that fueled her running
motivation during challenging times, and the specific
breakthroughs that kept her moving forward.

the powerful role of media in shaping attitudes toward
fitness and health, and why making fitness accessible to a wide
audience through various channels is essential. 

the heartwarming story behind the Morning Mile initiative,
aimed at promoting physical activity among school children.

valuable tips for making running a sustainable and enjoyable
part of life, regardless of your current fitness level.



Join us for an inspiring conversation that will motivate you to
pursue your own dreams and create a life you love.


Meet Fitz Koehler 

Connect, Comment, Community

Follow RunnersConnect on Instagram

Join the Elite Treatment where you get first dibs on
everything RTTT each month!

Runners Connect Winner's Circle Facebook Community 

RunnersConnect Facebook page

GET EXPERT COACHING AT RUNNERSCONNECT!



This week’s show brought to you by:


TimeLine Nutrition


Timeline Nutrition has developed a groundbreaking product called
Mitopure that revitalizes your mitochondria, which create energy
in nearly every cell in your body Improving your mitochondria is
one of the best things you can do for your health and with
Mitopure from time-line nutrition, it has never been easier. Go
to timelinenutrition.com and use promo code RUNNERSCONNECT for
10% off the plan of your choice.


BiOptimizers


Today’s episode is sponsored by Magnesium Breakthrough from
Bioptimizers. Their industry-leading magnesium supplement helps
you sleep better and reduce stress. For an exclusive offer for
Run to the Top listeners, go to magbreakthrough.com/runtothetop
and use the code Run10 to save 10%.


AG1


If you’re someone who struggles to get in all the fruit and
veggies you need, or who wants to get more consistent but always
falls off, or you end up finding tons of fruits and veggies gone
bad in the fridge, AG1 will make it simple and delicious. If you
want to try them out and get a special bonus of 5 travel packs
and a year’s supply of vitamin D, head to
athleticgreens.com/rttt.