Unveiling Truth In Running Nutrition: The examine.com story

Unveiling Truth In Running Nutrition: The examine.com story

Without a doubt, in some ways, it’s getting increasingly difficult to separate fact from fiction in the health, nutrition, and supplementation spaces. But there are reputable resources out there for folks like us to turn to and we’re featuring one...
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vor 2 Jahren

Without a doubt, in some ways, it’s getting increasingly
difficult to separate fact from fiction in the health, nutrition,
and supplementation spaces. But there are reputable resources out
there for folks like us to turn to and we’re featuring one of
them on the show today. 


Sol Orwell is the founder of Examine.com, a powerful resource on
the internet for evidence-based nutrition and supplements
information. He joins the Run To The Top Podcast to share stories
about his personal path to co-founding Examine.com and its
dedication to scientific integrity in the health and wellness
scene. 


Specifically, we discuss:


— his battles against health misinformation
— debunked supplement claims
— current challenges in the health information arena
— what sets Examine.com's commitment to unbiased research apart
within the industry 
— how Examine.com stays updated with evolving research and their
impact on public health decisions.


And much more! Tune in to understand the resources you have at
your disposal to make informed decisions about the nutrition and
supplements you consume to fuel your running journey. 


Examine.com

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