Inside RunnersConnect: Founder Jeff Gaudette Talks Training Evolution, Strength Work, Future of Coaching

RunnersConnect Founder and CEO Jeff Gaudette returns to Run To
The Top this time to chat on a variety of topics. Specifically,
we discuss:


how his training methodology has changed in recent years

peak week training tips for races like the Boston Marathon

how to think about the non-running components of training
like rest and active recovery protocols

why he’s a strong (no pun intended) proponent of strength
training

the benefits of online coaching and how RunnersConnect is
different from other options on the market

as well as his favorite running books and moments on the
professional side of the sport



And much more! Tune in for an equally fun, engaging, and
informative chat with our Founder!
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