Creating a more welcoming sport: How to promote diversity, equity, and inclusion in running

Running is an incredible sport with the power to change lives for
the better. Unfortunately, it’s not as accessible as it can and
should be. Despite being a relatively approachable sport with
minimal equipment there are still systemic barriers that make it
difficult for some to participate. Today, we’re tackling this
issue head-on with a panel of diverse runners sharing their
experiences in the sport and thoughts on how to make it more
welcoming for all types of runners.


Our panel for this episode includes:



Dione Mason: Toronto Carnival Run race
director and recipient of the Canfitpro Fitness Professional of
the Year in 2017


Andie Cozzarelli: RunnersConnect coach and
semi-professional marathon runner 


Catie Markesich: Youth running coach and
community advocate 



Not everyone feels welcome in the sport but this doesn’t have to
be the case. This was an enlightening conversation that did not
stray from difficult topics. We hope you enjoy listening and
hopefully come away with some helpful tips to become an advocate
for creating a more inclusive sport in your own communities.


Books and podcasts:


Brown Girl Running: Podcast


Running While Black: ebook and hardcover


 


Online resources:


Dr. Stacy Sims: Blog


Run4ACozz: Online Coaching


 


Community groups and events:


Toronto Carnival Run: Information and registration


Black Runners of the GTA: Run Group


RunVermont Junior Milers: Coaching Group
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