Insights From The Ultimate Nutrition Bible

Wade Lightheart from BiOptimizers joins the show to talk about
his new book, “The Ultimate Nutrition Bible”.  


We get into the 5 goals - your final weight loss journey, your
lean muscle journey, achieving athletic dominance, maximizing
your brain power, and maximizing your biospan before diving more
deeply into the weight loss and dietary components. 


Specifically in those spheres, we talk about key components like
clearing emotional blocks, how to eliminate food toxins, how to
choose the diet for your genetics, and how metabolic data shapes
destinies.
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Ultimate Nutrition Bible



This week’s show brought to you by:


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