One Gotta Go: Runner’s Edition

We pride ourselves on bringing you informative content, but
sometimes it’s even more fun to throw that out the window and
just talk about how much we love running. We’re bringing the
classic game of One Gotta Go to the Run to the Top Podcast and
there will be plenty of tricky decisions to make. The goal is to
choose among a group of beloved running items and imagine which
one to give up forever if you were forced to choose.


Coach Ruairi Moyhnihan is taking on this tough challenge but
don’t worry because we won’t actually make him give up any
running gear and gadgets. What we will do is make him choose
between his favorites. The result is great running banter that
will entertain any lover of the sport. 


Tune in as we force Ruairi to choose between items in categories
including:


Running accessories

Racing essentials

Types of carbohydrate-rich foods

Running surfaces

And many more…



We might sneak in a few useful training tips but mostly, this is
an episode to talk about all the things we love most about
running.
Connect, Comment, Community

Follow RunnersConnect on Instagram

Join the Elite Treatment where you get first dibs on
everything RTTT each month!

Runners Connect Winner's Circle Facebook Community 

RunnersConnect Facebook page

GET EXPERT COACHING AT RUNNERSCONNECT!



This week’s show brought to you by:


Previnex Joint Health Plus


Joint Health Plus from Previnex is clinically proven to reduce
joint pain, joint stiffness,and improve joint flexibility in 7-10
days. 


In fact, it is clinically proven to be up to 5 times more
beneficial than glucosamine and chondroitin alone or in
combination.


I saw immediate results when I started using Joint Health Plus
and that’s why I reached out to Previnex to see if we could put
together an offer for you guys.


If you’re suffering from joint pain or simply want to get a jump
start on protecting your joint health as you get older, head to
runnersconnect.net/joint and use the code RTTT15 to save 15% on
your first order.


UCAN
If you’re looking for a better energy gel that contains no sugar
and instead uses a revolutionary slow burning carbohydrate called
LIVESTEADY, then you should check out UCAN.


Independent, peer-reviewed studies have shown LIVESTEADY is
absorbed quickly through the stomach to reduce GI distress, yet
is released into the blood stream slowly to provide sustained
fueling without the spikes and crashes typically associated with
traditional gels. 


By avoiding the sugar spikes, UCAN can help be less reliant on
frequent feedings of sugar-based fuels during the run.


All this data means using UCAN can help you avoid hitting the
dreaded wall during the half, full and ultra marathon distance.


Head to runnersconnect.net/UCAN to get 6 Edge energy gels for
FREE. All you pay is shipping. You can also save 20% on your
entire order at ucan.co with code RUNNERSCONNECT