Ep. 11- HIIT vs LISS Cardio

Ep. 11- HIIT vs LISS Cardio

12 Minuten

Beschreibung

vor 8 Jahren
HIIT Vs. LISS cardio- What's better for fat loss, muscle retention,
and how do they differ? Research in addition (has many other
articles in bibliography!):
http://dc.etsu.edu/cgi/viewcontent.cgi?article=1173&context=etd

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