Ep. 23-Q&A: When to change macros/cardio, gaining lean muscle, best carbs, salt/sugar, and more!
22 Minuten
Podcast
Podcaster
Beschreibung
vor 8 Jahren
Question and Answer podcast from the questions on my IG
@faithandfit. Answered (in order!) -When to switch up macros in a
prep or fat loss phase -How to make lean gains -Sugar and salt
intake -Ideal protein sup ratio -Kinds of carbs to focus on and
when -Finances of Competing -Cardio for building muscle and burning
fat Enjoy
@faithandfit. Answered (in order!) -When to switch up macros in a
prep or fat loss phase -How to make lean gains -Sugar and salt
intake -Ideal protein sup ratio -Kinds of carbs to focus on and
when -Finances of Competing -Cardio for building muscle and burning
fat Enjoy
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