Ep. 39-Dietary Fat & The Cause of Insulin Resistance & Obesity w/ Chris Masterjohn PhD

Please welcome my guest Chris MasterJohn, PhD, who has a wealth of
knowledge about all things metabolism! What we discuss: -Fatty acid
discussion: different types, effects on health, what is the “best
fat”? Is there a “best fat”? -Research limitations and things to
keep in mind with reading nutritional research -Insulin Resistance:
what causes it? -Which is causing obesity and why do we “get fat”?
Chris’s website: https://chrismasterjohnphd.com My Website:
www.upliftfit.org My Instagrams: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn