Ep. 42-Artificial Sweeteners- Evidence Based Truth with Danny Lennon

In this episode with guest Danny Lennon from Sigma Nutrition, we
dive into the evidence based truth of artificial sweeteners! We
take a look at the current literature and it's conclusions
regarding artificial sweeteners impact on gut microbiota, body
composition, metabolism, and more! Also discussed are sugar
alcohols and stevia. Enjoy! My website: www.upliftfit.org IG:
@faithandfit @upliftfitnutrition Twitter: @laceyadunn Danny
Lennon's Information: Website: http://sigmanutrition.com Podcast:
Sigma Nutrition Radio IG: @dannylennon_sigmanutrition Articles
referenced by me:
-https://www.ncbi.nlm.nih.gov/portal/utils/pageresolver.fcgi?log$=activity&recordid=5a340ff50f3df797ca9a85ce&absref=https://www.ncbi.nlm.nih.gov
-https://www.ncbi.nlm.nih.gov/portal/utils/pageresolver.fcgi?log$=activity&recordid=5a3334d50f3df797ca787116&absref=https://www.ncbi.nlm.nih.gov
-https://www.ncbi.nlm.nih.gov/portal/utils/pageresolver.fcgi?log$=activity&recordid=5a3037590f3df797caf3653a&absref=https://www.ncbi.nlm.nih.gov
-https://www.strongerbyscience.com/an-unbiased-look-at-artificial-sweeteners/
-https://www.ncbi.nlm.nih.gov/pubmed/?term=revisiting+the+safety+of+aspartame
-https://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm397725.htm
-https://www.nature.com/articles/nature13793
-http://suppversity.blogspot.com/2015/04/sweetener-update-chronic-aspartame.html#aspartame