Ep. 44-Hypothalamic Amenorrhea, Menstrual Dysfunction, & Fertility Awareness with Laura Schoenfeld

Registered Dietitian Laura Schoenfeld comes on to share her
knowledge and expertise in helping ladies with hypothalamic
amenorrhea, menstrual dysfunction such as irregular periods, and
discusses fertility awareness methods. We dive into other topics
such as: -Post Birth Control Syndrome and birth control side
effects -The causes of hypothalamic amenorrhea (including over
exercising, under eating, lack of recovery, low body fat, etc.)
-What to do to get your period back! (and the importance of
patience) and more! My info: Website: www.upliftfit.org IG:
@faithandfit @upliftfitnutrition Twitter: @laceyadunn Laura's info:
Website and Blog: https://lauraschoenfeldrd.com IG:
@lauraschoenfeldrd Link for Laura's Get Your Period Back Guide;
lauraschoenfeldRD.com/Uplift