Ep. 49- NPC vs IFBB Bikini, The Importance of an Off Season, & Contest Prep Protocol w/ Taylor Dilk
50 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
In this episode, my guest, IFBB Bikini Pro Taylor Dilk (former
Chamberlain) and I dive into some essential topics regarding the
NPC bikini and IFBB bikini world- from the importance of show prep,
show differences, and more! My info: Website: www.upliftfit.org IG:
@faithandfit @upliftfitnutrition Twitter: @laceyadunn Taylor's
info: Instagram: taychayy Youtube:
https://www.youtube.com/channel/UCxHBO6bYxH0eAJ1Hi6850lQ
Chamberlain) and I dive into some essential topics regarding the
NPC bikini and IFBB bikini world- from the importance of show prep,
show differences, and more! My info: Website: www.upliftfit.org IG:
@faithandfit @upliftfitnutrition Twitter: @laceyadunn Taylor's
info: Instagram: taychayy Youtube:
https://www.youtube.com/channel/UCxHBO6bYxH0eAJ1Hi6850lQ
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