Ep. 55-The Ketogenic Diet and Insulin Resistance with Vive Nutrition RD

Andres, Registered Dietitian and owner of Vive Nutrition, comes on
to talk about the Ketogenic diet, insulin, and insulin resistance.
Listen to find out the truth about keto and it's benefits! Just a
few resources for you: http://www.mdpi.com/1660-4601/11/2/2092/htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664869/--- Endocrine
disorders http://sciencedrivennutrition.com/the-ketogenic-diet/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826507/
https://www.cambridge.org/core/services/aop-cambridge-core/content/view/6FD9F975BAFF1D46F84C8BA9CE860783/S0007114513000548a.pdf/verylowcarbohydrate_ketogenic_diet_v_lowfat_diet_for_longterm_weight_loss_a_metaanalysis_of_randomised_controlled_trials.pdf
My website: www.upliftfit.org IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn Andres info: Website:
http://vive-nutrition.com IG: @vivenutrition Twitter:
@vive_nutrition