Ep. 84- Root Causes of Anxiety and Depression with Dr. Janelle Sinclair

Diving into natural and functional medicine today with Dr. Janelle
Sinclair, BSc, MSc (Hons), PhD (Biochemistry), PGCertHealSc (Mental
Health) all the way from New Zealand. A couple of the questions
covered include: -What are common nutritional deficiencies that can
be contributing causes to anxiety and depression? -How do these
deficiencies affect the brain and result in mental unwellness? -Why
do we have these deficiencies? -How do hormones affect our mood and
anxiety levels? -What is the preferred method of testing that you
use in clinic to help someone struggling with anxiety? -What are
your key supplement recommendations for anxiety or depression? My
info: Website: www.upliftfit.org Instagram:
www.instagram.com/faithandfit Twitter: @laceyadunn Email:
fitandfaith@gmail.com Dr. Janelle's Info: Website:
http://www.drjanellesinclair.com/ Instagram:
www.instagram.com/drjanellesinclair Youtube:
https://www.youtube.com/channel/UCKV4zHO9ImKYRahFXHmcoxw