Ep. 87- Building a Healthy Food Relationship & Fighting Food Fears w/ Bari Stricoff

Let's dive into what classifies as a "healthy relationship with
food", what to look out for and address for yourself and clients
regarding food fears & improving a relationship with food, how
to help beat food fears, and key components to listening to your
body. My info: Website: www.upliftfit.org Instagram:
www.instagram.com/faithandfit and
www.instagram.com/upliftfitnutrition Twitter: @laceydunn Email:
fitandfaith@gmail.com Bari's info: Website:
www.barithedietitian.com Instagram:
www.instagram.com/barithedietitian If you enjoyed this episode
please share and review (: