Ep. 97- Pregnancy Nutrition, Breastfeeding, and Post Partum with The Prenatal Nutritionist

Please welcome my guest Ryann Kipping, RDN, CLEC as we discuss pre
natal, pregnancy, post partum nutrtition and optimizing the diet
for breastfeeding. Also discussed: -Foods and nutrients to focus on
and WHY -Maternal diet effects on baby's health with breastfeeding
-Food intolerances and relation to mom's diet (and signs/symptoms!)
-Birth control & post partum depression risk -Post Partum care-
what matters My info: Website: www.upliftfit.org Instagram:
www.instagram.com/faithandfit and
www.instagram.com/upliftfitnutrition Twitter: @laceyadunn Email:
fitandfaith@gmail.com Ryann's info: Website:
www.theprenatalnutritionist.com Instagram:
https://www.instagram.com/prenatalnutritionist/