Ep. 104- Thyroid, Gut, & Hormonal Health 101 & Nutrition Myth Busting

Repost from a guest episode I did with Jason Phillips on the All In
Performance Podcast! So much info in this episode so check it out
(: I talk about thyroid, gut, hormonal health, nutrition myths,
reverse dieting & dieting strategies, and more!! Link to my NEW
online course "Exposing the Root" & free wbinar "Optimizing
Nutrition for Thyroid & Gut Health":
https://exposingtheroot.teachable.com Your trusted resource for
giving you the knowledge, strategies, & confidence to take your
health back into your own hands! Have you been told you’re
experiencing thyroid issues? Has a physician sent you for
blood-work but failed to thoroughly explain the results? Are you
frustrated and confused about what is going on and what you can do
to finally feel like yourself again? Do you think you’re not
reaching your health or fitness goals because of your gut or
thyroid? Exposing the Root will guide you through the in’s and
out’s of gut and thyroid health. You will no longer have to piece
together information from instagram posts. You have questions and
we have the answers. (PRESALE ENDS Nov. 22nd) My info: Website:
www.upliftfit.org Instagram: www.instagram.com/faithandfit Twitter:
www.twitter.com/laceyadunn Email: laceydunn@upliftfitnutrition.com
OR fitandfaith@gmail.com