Ep. 111- Fixing Low Progesterone and Period Problems with Kaely RD

My fellow dietitian friend Kaely and I dive into all things
PROGESTERONE in this episode! Learn: -What is progesterone/why do
we care about it? -How do you know if your progesterone is low?
Signs/symptoms and tracking -What can cause low progesterone? What
influences progesterone levels and healing low progesterone? -How
can you improve progesterone levels? My info: My info: Website:
www.upliftfit.org Instagram: www.instagram.com/faithandfit Twitter:
www.twitter.com/laceyadunn Coaching and email:
fitandfaith@gmail.com Kaely's Info: Website: www.kaelyrd.com
Instagram: www.instagram.com/kaelyrd