Ep. 134- All Things Digestive Health, Food Intolerances, & Probiotics with Andrea Hardy

Get ready to chat with the gut health dietitian guru in Canada-
Andrea Hardy! 


Today we chat about:


- what is ‘digestive health’


- food intolerances & testing


- probiotics


- supplements (maybe fibre supps vs… ’the latest & greatest’
supplements I can give tips on label reading etc.)


- dietary modifications for gut health


Get ready!


My Website: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults: fitandfaith@gmail.com OR
laceydunn@upliftfitnutrition.com





Find Andrea on instagram @andreahardyrd