Ep 138- Allergies, Histamine, & the Leaky Gut Connection with Rachel Mistry

Bringing on my girl and fellow UpliftFit Nutrition RD Rachel
Mistry today to talk about the connections between allergies,
histamine, dysbiosis, and leaky gut! There is a fascinating
connection- and we have both had to deal with it! If you find
yourself needing allergy meds to survive, or have multiple food
intolerances- this episode is for you. 





Listen to hear more about what the connection is and how you can
help!


My info: 


Website: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults: fitandfaith@gmail.com OR
laceydunn@upliftfitnutrition.com


Order my book "The Women's Guide to Hormonal Harmony" on
amazon!
https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1