Ep 140- Understanding the DUTCH Test & Cortisol Imbalances with Austin Stout

Today's guest Austin Stout is here to get nerdy with me about the
DUTCH test- 





What is the DUTCH?


The DUTCH test is a dried, urine hormone test that can be used by
clients to assess for common sex and stress hormones imbalances.
This test goes beyond serum testing and takes into consideration
hormone metabolites (breakdown products of these
hormones) as well as assesses both free and metabolized
cortisol and the cortisol awakening response, allowing
for a deeper understanding of one’s HPA axis function. The DUTCH
allows for functional medicine practitioners and dietitians to
highly individualize diet and lifestyle recommendations.





ENJOY!





Want to be trained by me in the DUTCH? Check out my training on
June 20th-
https://upliftfitnutrition.ck.page/products/understanding-the-dutch-test


How to get your ticket for free- it's easy.
Buy my book on Amazon Submit a review on amazon Screenshot your
review, share it on instagram, and TAG ME (@faithandfit). Then I
will DM you asking for your email and add you to my list for the
training- and you are SET with a FREE TICKET.

My info:


Website: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults: fitandfaith@gmail.com OR
laceydunn@upliftfitnutrition.com


Order my book "The Women's Guide to Hormonal Harmony" on amazon!
https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1