Ep 146- Dating and Diets- Finding The One with Toni Marinucci

Today we dive into the parallels between dating and dieting.
Falling for the same guy over and over? In the same yo yo dieting
cycle? Self sabotaging yourself with your choices?

Have you felt like you're stuck in a cycle of
“on-again-off-again” between being single, trying to not be
single, ending up in a relationship, but then single again after
realizing you settle way too often?

While you may recognize those trends in your own life, you may
never have noticed the parallels between dieting and
dating. 
I bring on Toni Marinucci, MS, RD, today, author of "Once Upon
a Diet- Why Dieting and Dating Have More In Common Than You Think,
and How to Break Up With the Bad Habits To Fix Your Health and Your
Heart" to discuss!




Get her book here-
https://www.amazon.com/Once-Upon-Diet-Dieting-Dating/dp/1737837005





My info:


Website: www.upliftfitnutrition.com


Instagram: www.instagram.com/faithandfit


Twitter: www.twitter.com/laceyadunn


Email for coaching & phone consults: fitandfaith@gmail.com OR
laceydunn@upliftfitnutrition.com


Order my book "The Women's Guide to Hormonal Harmony" on amazon!
https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1